Age Better #18: The “Killer Gene” and how you can stop it

We just got hammered here in Boston with over 2 feet of snow, and we’re
still digging out. If there’s a silver lining about big snowstorms it’s that
everything closes down and there’s not much else to do but relax and
spend time with your family and friends.

The storm hit us Friday and we are still under a snow emergency because
I’ve heard there is more on the way. Fortunately the groundhog predicted
an early spring this year, so I know warmer weather is just around the
corner.

As we head into spring, there will be a new addition to my extended family.
My oldest nephew Andrew and his wife are having a baby boy, so I will be
a “great uncle” once again! It wasn’t so long ago that he was just a
baby himself.

Maybe it’s just my imagination, but the time seems to be rushing by faster
and faster. It makes me hope that the world becomes a better place for the
generation that’s just  coming into it.

I guess it’s up to all of us to make it so…

#~#~#

I was doing some updates to my website and happened on my page about
the MTHFR gene. I thought this was a good time to talk about this gene
defect that can wreak so much havoc in the body, and how it can be tamed!

This is probably THE most important health issue I have written about so
far!

MTHFR is short for “Methylenetetrahydrofolate reductase.” In the
subject line for this weeks newsletter I called it the “killer gene” and that’s
exactly what it can do if it’s not controlled!

This gene regulates a process in the body called “methylation” that
converts certain amino acids to their “reduced” forms. This process is
necessary to detoxify your body and protect your DNA from damage.

When this gene is malfunctioning, this “methylation” process does not
complete properly so toxic levels of homocysteine can build up which
causes increased inflammation.

It also prevents you from detoxifying heavy metals like mercury and lead,
which is a huge issue for your health.

Here are some of the problems this gene defect can contribute to:

Heart attacks
Strokes
Fibromyalgia
Autoimmune disease
Alzheimer’s
Cancer
Chronic Fatigue Syndrome
Depression
Migraines
Miscarriage

The list goes on, but you get the picture that this is a huge problem, and
medical science has only recently become aware of it since the human
genome was mapped. The good news is that it is relatively simple to fix.

There is a medical test you can get for around $150.00 that can tell if you
have this gene defect, but the easiest and cheapest way to tell is to
notice whether your urine has a strong odor after you eat asparagus.

Changes to your diet and the use of a type of nutritional supplement called
a “methyl donor” can actually change how this gene is expressed and
dramatically lower your risk of these diseases, not to mention a big
improvement in how you feel.

The methyl donor supplement I recommend is called “Methylator Support
PX” and it is made by “Poliquin Performance.”

I have used this supplement and found it effective:

http://www.age-better.info/methylator-support-px

I have NO affiliate relationship with Charles Poliquin, so I don’t get any
commissions for recommending it. I do so only because I believe in it’s
quality and I know from personal experience that it works.

Below is a link to my page on the MTHFR gene defect:

http://www.longevity-and-antiaging-secrets.com/MTHFR-mutation.html

Here is an excellent page of resources on MTHFR gene issues by Dr.
Benjamin Lynch:

http://mthfr.net

As always, I am here if you have questions on this stuff…

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I LOVE Youtube! Google acquired this site a couple of years ago, and it’s
one of my favorite resources. There’s just so much great stuff on there.
Lots of educational videos, tutorials, ect.

I enjoy the music videos that people post on it too. I’d like to share one
of my favorite musical artists with you. I think I mentioned last time that
music therapy can be very beneficial, especially if it’s music you loved at
a younger age.

This is a video of Julia Fordham, a British singer performing a song called
“Towerblock.” I love the piano playing on this song (being a pianist myself)
and the elegant and classy way she performs it.

http://www.youtube.com/watch?v=PxxTYQxaFhY

I have been a fan of this woman ever since I saw her videos on VH1 during
the 1980′s. Her style is so unique and her voice is just so expressive. I
could listen to her for hours.

There are a number of songs on Youtube she performs. I think you will
enjoy discovering this wonderful artist.

Let me know what you think…

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I think one of the most demotivating ideas is that people successful, are
superior to the rest of us. That’s not the case. We see their successes but
we don’t see the failures they had to go through to get where they are.

Yes some may be smarter or tougher, but for the most part they succeed
because they just keep at it, and refuse to give up. Whatever your dream
or goal, move toward it and don’t stop until you have what you want!

If you just hang in there, you will be successful!

This clip from one of the Rocky films illustrates this wonderfully. In it
he tells his young son that “going that one more round” when you didn’t
think you could, makes all the difference in life!

https://www.youtube.com/watch?v=iQB3uebwyMQ

#~#~#

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